Month: November 2018

How Women Benefit From Yoga

People had been training yoga for more than five,000 years. Nearly 11 million people in

Bikram Yoga – The Hottest New Thing

Bikram yoga became based within the early Seventies by Indian yoga guru Bikram Choudhury. Bikram

Five Unique Reasons Why Yoga Postures Help to Reduce Stress and Make You Feel Better

Have you ever arrived for your yoga consultation, careworn-out, tired and complete of anxieties and

Yoga – Is it Only a Physical Exercise?

Yoga is a Sanskrit phrase. It means, communion. In spiritual realm, it is communion with

Herbal and Alchemical Support For Yoga, Qigong & Meditation Practice

Each one of us is of course particular in terms of what we need to

Yoga and Health Benefits

Most folks that really benefit from Yoga are individuals who exercise, and keep to exercise.